Make Up DayAMRAP 20 mins Run-Front Squat-GHD
Results
1
Jennifer (Iron Dam) Maynard
4.32 reps
2
Marla (Pepper) Brace
3.41 reps
Triplet - Row-KB Swings-Pull Ups
Results
1
Jennifer (Shine) Bryan
30 min : 0 sec
Run 35 mins + burpees
Results
1
Lucila (Fuego) Bettiga
4.40 km
Rx
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