Inbody Scan ( Members)

Forget about body weight, find out what you really want to know: what is your body composition. The Inbody scan now available at Empower provides you with an accurate measure of your total body fat, total lean muscle mass, skeletal muscle mass and segmental muscle distribution as well as your basal metabolic rate. For health and athletic purposes, this data is far more useful than a bathroom scale or body mass index. Our trained coaches will help you read and interpret your scan.

$60.00

Inbody Scan ( Non Members)

Forget about body weight, find out what you really want to know: what is your body composition. The Inbody scan now available at Empower provides you with an accurate measure of your total body fat, total lean muscle mass, skeletal muscle mass and segmental muscle distribution as well as your basal metabolic rate. For health and athletic purposes, this data is far more useful than a bathroom scale or body mass index. Our trained coaches will help you read and interpret your scan.

$90.00

Inbody Scan - 2 Scans ( Members)

Forget about body weight, find out what you really want to know: what is your body composition. The Inbody scan now available at Empower provides you with an accurate measure of your total body fat, total lean muscle mass, skeletal muscle mass and segmental muscle distribution as well as your basal metabolic rate. For health and athletic purposes, this data is far more useful than a bathroom scale or body mass index. Our trained coaches will help you read and interpret your scan.

(Scans must be within 6-months of each other)

$90.00

Inbody Scan - 2 Scans ( Non Members)

Forget about body weight, find out what you really want to know: what is your body composition. The Inbody scan now available at Empower provides you with an accurate measure of your total body fat, total lean muscle mass, skeletal muscle mass and segmental muscle distribution as well as your basal metabolic rate. For health and athletic purposes, this data is far more useful than a bathroom scale or body mass index. Our trained coaches will help you read and interpret your scan.
(Scans must be within 6-months of each other)

$150.00

InBody Scan - Fitness Challenge

No Charge In Body Scan for Fitness Challenge

NSI

Nutrition - New Members

30 Minute Nutrition Zoom Call for New Group Class members

Nutrition and Lifestyle Coaching - Get Started

Nutrition and Lifestyle Coaching - Get Started

$220.00

Nutrition and Lifestyle Coaching - Level Up

This one-time, one-to-one nutrition and lifestyle coaching session is designed to help you break through barriers and take the results you're achieving from your existing workout routine to the next level.

$220.00

Nutrition and Lifestyle Coaching - Stay With It

In this program, Coach Amy provides you with ongoing nutrition and lifestyle guidance and support over three months to keep you accountable and manifest real, measurable changes in your lifestyle and body.

$119.00

Open Gym - Members Only

Open Gym for members

FREE - $25.00

PT 30 mins - 3 Month - 1S / Week

Personal Training 30 mins - 3 Month Program - 1 x Sessions Per Week - Billing Monthly

$59.00

PT 30 mins - 3 Month - 2S / Week

Personal Training 30 mins - 3 Month Program - 2 x Sessions Per Week - Billing Monthly

$59.00

PT 30 mins - 3 Month - 3S / Week

Personal Training 30 mins - 3 Month Program - 3 x Sessions Per Week - Billing Monthly

$59.00

PT 45 mins - 3 Month - 1S / Week

PT 45 mins - 3 Month - 1S / Week

$79.00

PT 45 mins - 3 Month - 2S / Week

PT 45 mins - 3 Month - 2S / Week

$79.00

PT 45 mins - 3 Month - 3S / Week

PT 45 mins - 3 Month - 3S / Week

$79.00

PT 60 mins - 3 Month - 1S / Week

PT 60 mins - 3 Month - 1S / Week

$99.00

PT 60 mins - 3 Month - 2S / Week

PT 60 mins - 3 Month - 2S / Week

$99.00

PT 60 mins - 3 Month - 3S / Week

PT 60 mins - 3 Month - 3S / Week

$99.00

SGT (2) 60 mins - 3 Month - 1S / Week

SGT (2) 60 mins - 3 Month - 1S / Week

$138.00

SGT (2) 60 mins - 3 Month - 2S / Week

SGT (2) 60 mins - 3 Month - 2S / Week

$138.00

SGT (2) 60 mins - 3 Month - 3S / Week

SGT (2) 60 mins - 3 Month - 3S / Week

$138.00

SGT (3) 60 mins - 3 Month - 1S / Week

SGT (3) 60 mins - 3 Month - 1S / Week

$177.00

SGT (3) 60 mins - 3 Month - 2S / Week

SGT (3) 60 mins - 3 Month - 2S / Week

$177.00

SGT (3) 60 mins - 3 Month - 3S / Week

SGT (3) 60 mins - 3 Month - 3S / Week

$177.00

SGT (4) 60 mins - 3 Month - 1S / Week

SGT (4) 60 mins - 3 Month - 1S / Week

$196.00

SGT (4) 60 mins - 3 Month - 2S / Week

SGT (4) 60 mins - 3 Month - 2S / Week

$196.00

SGT (4) 60 mins - 3 Month - 3S / Week

SGT (4) 60 mins - 3 Month - 3S / Week

$196.00