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Daily Results for
28/01/25
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Shoulder Press-Push Press-Push Jerk 1-3-5
Bike 10 mins
Run-GHD-BJ-Clean
100 OHS
400m DB Farmer Carry
ZWODs
CrossFit Group Class
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Make Up Day
Shoulder Press-Push Press-Push Jerk 1-3-5
Results
1 Alfred Hermida
35.00 lbs.
Rx
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