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Daily Results for
26/11/24
Select Skill
Linda
Run-T2B-Box Jump Overs
Row-DUs-GHD Hip Extensions
EMOM Squat- Push up- Sit up
Touch of something
ZWODs
CrossFit Group Class
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Leaders
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Make Up Day
EMOM Squat- Push up- Sit up
Results
1 Canisius Chan
PASS
Rx
2 Leon Bayer
PASS
Rx
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