Daily Results for
22/11/24


Make Up Day

Row & Burpees v.2

Results
1  Matt Kerr 36 min : 10 sec Rx
2  Firouzeh Feghhi 31 min : 15 sec

Back Squat 3 rep max

Results
1  Jo Ramsay 2445.00 lbs. Rx
2  Roxy . 125.00 lbs. Rx

Empower Reset#52

Results
1  Chris Harley PASS Rx