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Daily Results for
29/10/24
Select Skill
Karen
Tabata Pull Up-Box Jump Over-Push Up-Bike
Run-GHD Hip Ext-Handstand Hold
Hang Power Clean x3
Row-Sprawl ball-TGU
ZWODs
CrossFit Group Class
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Make Up Day
Run-GHD Hip Ext-Handstand Hold
Results
1 Roxy .
24 min : 40 sec
Rx
2 Duane Van Beek
23 min : 5 sec
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