Make up dayRow & Sandbag Carry
Results
1
Rann "Magnum" Cannon
8 min : 33 sec
Rx
2
Duane Van Beek
12 min : 45 sec
Rx
3
Matt "The Assassin" Jensen
9 min : 11 sec
Push Jerk & Front Squat
Results
1
Jack Ferera
13 min : 29 sec
2
Canisius (Crusher) Chan
29 min : 42 sec
Run-Rope Climbs-GHD Sit ups
Results
Farmers carry-Floor press-Burpee over
Results
1
Christopher "Divinus" Pappas
14 min : 48 sec
Rx
Shoulder Press 5x5
Results
1
Clara (Valiente) Guzzetti
45.00 lbs.
Rx
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