Make Up DayHang Squat Clean 5x2
Results
1
Jack Ferera
730.00 lbs.
Rx
2
Firouzeh Feghhi
462.00 lbs.
Rx
Handstand hold-L-Sit-Run
Results
1
Duane Van Beek
24 min : 45 sec
Burpee-C2B-DB Snatch
Results
1
Jim (doc disc) Bryan
25 min : 34 sec
OHS 5x3
Results
1
Heather (HHH) Harley
105.00 lbs.
Rx
Shoulder press 5x3
Results
Push up & Pistols
Results
1
Rann "Magnum" Cannon
18 min : 5 sec
Rx
2
Canisius (Crusher) Chan
28 min : 57 sec
Rx
3
Christopher (divinus) Pappas
19 min : 35 sec
4
Chris (Smash) Harley
29 min : 17 sec
5
Anja Waldmeier
29 min : 29 sec
6
Ciara (sable) Campbell
31 min : 19 sec
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