Home
Log In
Calendar
Make Appointment
Sign Up
Shop Online
Workouts
/
Workout Calendar
/
Daily Results for
12/12/23
Select Skill
Letendre Barbell Complex
Cross Over-Burpee Pull up-GHD Sit up
Strict 2 Kipping HSPU & Box Step Overs
Front Squat 8x2
Back Squat 8x2
Shoulder Press 8x2
Bench Press 8x2
Farmers Carry- Burpee- Kbs
ZWODs
CrossFit Group Class
View
Log
Leaders
Overall
Women
Men
Makeup day
Back Squat 8x2
Results
1 Iron Man
3280.00 lbs.
Rx
Share on Facebook
