Makeup dayLetendre Barbell Complex
Results
1
Marla Brace
15 min : 10 sec
2
Duane Van Beek
15 min : 37 sec
3
Scott Ellerbeck
16 min : 30 sec
4
Jennifer Bryan
16 min : 45 sec
5
Michel "Maui" Dion
21 min : 39 sec
Cross Over-Burpee Pull up-GHD Sit up
Results
1
Jim Bryan
5 + 5
Rx
2
Ciara Sable Campbell
7 + 34
3
Anja Waldmeier
5 + 23
Front Squat 8x2
Results
Back Squat 8x2
Results
1
Iron Man
3280.00 lbs.
Rx
Shoulder Press 8x2
Results
1
Canisius Chan
115.00 lbs.
Rx
Bench Press 8x2
Results
1
Christopher Pappas
225.00 lbs.
Rx
2
Matt Jensen
155.00 lbs.
Rx
Farmers Carry- Burpee- Kbs
Results
1
Chris Harley
90.00
Rx
2
Mehdi Safaeian
6.00
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